‘Supplements’

Anti Aging Supplements

Monday, February 22nd, 2010

anti Aging SupplementsThe term “Antioxidant” refers to a group of organic substances, including vitamins C and E, vitamin A, selenium (a mineral), and a group know as Carotenoids – Beta-carotene being the most popular and well know carotenoids.

Carotenoids are the pigment compounds that give many fruits and vegetables their vibrant colors. Antioxidants are believed to be effective in helping to prevent cancer, heart disease, stroke and a variety of other ailments associated with natural aging. Specifically antioxidants prevent ailments by destroying harmful free radicals inside the human body. (more…)

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What are Anti-Aging Supplements

Friday, February 5th, 2010

anti agingAre the integrated high-density radix, ie with many antioxidants, which are known to slow the aging process.
Minerals
* Sulfur. Intervenes in the biosynthesis of keratin, a major constituent of hair and skin.
Where is it: eggs, lentils
Mode of recruitment: Consume 2-3 eggs a week. Lentils with the same frequency of intake. Alternatively, there are some supplements of sulfur amino acids.
* Zinc. It is essential for cell regeneration. It also strengthens the scalp.
Where is it: whole grains, legumes.
Mode of recruitment: Breakfast: 60 grams of oatmeal. Specific integrated: Trod sachets. And high absorption.
* Silicon. (more…)

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