Anti Aging Solutions

Are the integrated high-density radix, ie with many antioxidants, which are known to slow the aging process.
Minerals
* Sulfur. Intervenes in the biosynthesis of keratin, a major constituent of hair and skin.
Where is it: eggs, lentils
Mode of recruitment: Consume 2-3 eggs a week. Lentils with the same frequency of intake. Alternatively, there are some supplements of sulfur amino acids.
* Zinc. It is essential for cell regeneration. It also strengthens the scalp.
Where is it: whole grains, legumes.
Mode of recruitment: Breakfast: 60 grams of oatmeal. Specific integrated: Trod sachets. And high absorption.
* Silicon. (more…)